heart doctor Archives - Cross County Cardiology

As cardiology specialists in NJ, one of the questions we are often asked by our patients is, “What can I do to improve my own circulatory health?” And it’s a good question, because sadly three of the major risk factors contributing to both arterial and venous disease we can’t do anything about. Those three are…

It is no secret that heart care specialists in Hackensack (and around the world) encourage exercise as a way to improve heart health and reduce the risk of heart attack or stroke. The American Heart Association encourages thirty minutes of moderate exercise five times a week to stay healthy. However, knowing that exercise is important…

Coronary heart disease occurs when a waxy substance known as plaque builds up on artery walls, depriving the heart of the oxygen rich blood it needs. This reduced blood flow can cause chest pain and may lead to a heart attack. According to the CDC, over 600,000 Americans die of heart disease every year. Are…

You know your food choices can have an impact on your waistline, but did you know that your diet can have an equally large effect on your heart health? Choosing heart healthy foods can help make sure your cardiovascular system runs at its best, helping reduce your risk factors for heart disease and stroke. A…

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